Betaine Anhydrous as a PreWorkout Ingredient
What does Betaine help with? Betaine Anhydrous is a common ingredient in pre-workout supplements and is known for increasing muscle mass, strength and power while […]
The Data Popular Health & Fitness Apps Have On You
Which data could possibly be more personal than your health and fitness stats? In the age of the app, we’ve grown used to trading our […]
If 8 Video Game Franchises Designed Sneakers
Video games and sneakers: two properties that get the cool kids and the nerds talking. Like sneakers, high-profile video games are designed with passion for […]
The Best Supplements for Immunity in a Post-Covid World
The Covid pandemic has opened everyone’s eyes to the importance of health. And one of the more interesting developments has been the fast emergence of […]
What Is The Fastest Way To Gain 5 – 10 Pounds of Muscle
Let’s say you want to gain 5lbs of muscle. What’s the best way to go about doing this as quickly as possible? If you ask […]
How To Adjust Your Supplement Serving Size Based on Body Weight
Every single human being is different. Companies who make supplements have to create a standard serving size for a wide variety of people. But obviously […]
What is the difference between a Pre-Workout and an Energy Drink?
Not surprisingly, there are a lot of overlaps between Pre-Workout supplements like Ghost or Bucked Up and Energy drinks like Bang or Monster? In fact, […]
Key Tips for Energy Optimization
With our crazy modern lives, energy is something that we really have to manage carefully. We have so much on our plate, so many distractions […]
What are the benefits of Taurine?
You may know Taurine from energy drinks like Red Bull. But what exactly Taurine and what does it do? We’ll explore these questions below. What […]
What is 5-A-Hydroxy-Laxogenin?
Bodybuilders who have trialed 5-A-Hydroxy Laxogenin have seen lean muscle gains of 5 – 8 pounds per cycle. Athletes have also used it for weight cuts to help maintain muscle mass while cutting calories.