What Is T3?
T3 is a hormone that is made naturally in the body. When taking T3 as a supplement, it is important to know how to manage the timing of it. This is why we are discussing when to take T3. Proper timing can make all the difference in the world.
There are two biologically active Thyroid Hormones – T3 and T4. T3 is more common form of the supplement seeing as it is more potent and far less prominent in the body. T3 is in supplement form as a fat burner. It is not stimulatory though, meaning it works similarly to caffeine.
T3 is a hormone that is released by the thyroid gland, a small gland in the front of your windpipe that releases hormones. These hormones control your metabolism, also known as the body’s capability to burn calories. If your body isn’t releasing enough T3 or you would like to burn even more fat, T3 supplements are a great option!
When To Take T3
Knowing when to take T3 supplements is just as important as remembering to take the almighty supplement at all! T3 supplements should be up to 3 times daily and taken every 8 hours. Dosages typically range from 40 mcg to 150 mcg daily.
What Are The Benefits Of T3?
- Boost metabolism levels
- Effectively burn fat
- Maintains muscle mass
- Improves cognitive levels
What Are The Risks Of T3?
Seeing as T3 is a hormone that can be found and created naturally within our bodies, the health risks are fairly low. If you speak to a doctor prior to supplementing and make sure to follow the proper timing and dosage instructions, you should be all set! However, there are a couple risks associated with T3 supplements…
- Overdosing can lead to hyperthyroidism
- Cardiovascular complications
Top Brands Of T3
- Zhou Nutrition
- Hillside Naturals
- Vita Strength
- Absolute Nutrition
T3 can be a very beneficial supplement for men and women who are focused on bodybuilding and leading active lifestyles. If you are planning on supplementing with T3, remember to note when and how to take T3.