Multivitamins are the most commonly recommended supplements by doctors for children with autism. Multivitamins improve the nutritional and metabolic levels. They have shown to significantly reduce symptoms that these children and their families struggle with such as hyperactivity and tantrums. Living with autism is extremely serious and troublesome at times. If taking a daily multivitamin can aid in suppressing symptoms and making life easier for kids with autism, we believe they should be taken.
Omega 3 Fatty Acids, Vitamin C, and Vitamin D are all helpful and finding a vitamin with the daily recommended allowance of all three of these will be the most beneficial. Children with autism tend to be extremely picky and selective eaters, so finding multivitamins that taste good is important. Also, children with autism tend to have dietary restrictions. Many are gluten free, casein free, and more. Finding a gluten free and/or vegan multivitamin may be a good option.
We have made a list of the Top 10 Best Multivitamins For Kids With Autism so that you don’t have to stress too much about all of these crucial details we’re giving you! We have narrowed it down and we believe we have found the best of the best!
10. Zahler Junior Multi – Complete One-Daily Multi-Vitamin
This multivitamin is full of crucial vitamins and minerals for children. Mahler combines all of the best nutrients for its Junior Multivitamin to ensure optimal nutrition during your kid’s growing years. It includes vitamins A, C, D3, E, B6, B12, iron, calcium, and even more crucial vitamins and minerals. This multivitamin doesn’t skimp on anything ingredient and we love that!
9. Nature’s Dynamic – Berry Garden Kids Multi Gummy
These all natural, whole food based multivitamins are definitely worthy of our list. The Nature’s Dynamic Berry Garden Kids Multivitamin Gummies are a natural source of vitamins A, C, and B. They also contain omega-3, calcium, and powerful antioxidants, all of which are beneficial for autism symptoms. These multivitamins will boost your children’s immune systems, keep them healthy mentally and physically, and so much more! Plus they taste great!
8. SmartyPants – Kids Complete Multi
This multivitamin sets itself apart from the crowd by including a vitamin that most don’t! Aside from containing 13 essential nutrients, the SmartyPants Kids Complete Multivitamin also includes wild caught omega-3 fish oil, which is key for brain health. For some reason, Omega-3 is difficult to find in a multivitamin and helpful for children with autism. This multivitamin is manufactured in California, uses premium ingredients, and most importantly, it leaves out all of the not so healthy stuff. No synthetic colors, artificial flavors, preservatives, or sweeteners. This multivitamin rules!
7. Nature’s Way – Alive! – Children’s Chewable Multivitamin
Nature’s Way sure has a way with multivitamins. They never disappoint. This multivitamin’s goal is whole body nourishment by means of 26 fruits and vegetables. It has plenty of vitamin C, vitamin D3, and all of the B vitamins. It doesn’t stop there, though. It also includes the proper nutrients to ensure a healthy immune defense system, strong bones and teeth, healthy eyes, proper digestive health, and incredible physical energy. These multivitamins do it all and they’re so so yummy!
6. MegaFood – Kid’s One Daily
These all natural, farm-to-table multivitamins were made by a mother and aim to keep children healthy and happy. The MegaFood Kid’s One Daily multivitamins aren’t chewable, but they are mini tablets and easy to swallow. One serving a day provides your child with 24 essential nutrients to support healthy growth and development. Plus the farm fresh fruit blended into the multivitamin provides your kids with protective antioxidants to support immune defense health and so much more. We love these sweetener, flavoring, and food coloring free multivitamins! The reviewers on Amazon do, too!
5. Yummy Bears Organics – Multivitamin for Kids
This complete multivitamin is organic, yummy, and one of the best on the market. The Yummy Bears Organics Multivitamin contains 16 essential nutrients to properly aid in healthy growth and development in kids. These multivitamins include vitamin A, C, D3, E, B6, B12, biotin, calcium, magnesium, zinc, and so much more. This incredible combination will promote a healthy immune system, help build strong bones, boost energy levels, and so much more.
4. Nordic Naturals – Nordic Berries – Multivitamin Treats for Adults and Kids
These multivitamins are great for children with autism. Actually they’re great for all kids! They’re chewable, have a delicious sweet and sour taste, are great for children over 2 years old, and provide all of the crucial vitamins and nutrients for growing bodies. They are complete with vitamins A, B, C, D3, E, and zinc. All of these are perfect for growing kids in need. They also include calcium (which can be hard to find in a multivitamin), thiamin, biotin, folic acid, magnesium, and more. These natural multivitamins are definitely some of the best on the market. We love the Nordic Berries so much!
3. Xtendlife – Total Balance Children’s Dietary Supplement
Total Balance Children’s by Xtendlife is a complete daily multivitamin designed to successfully support the nutritional needs of children and teenagers. This multivitamin helps fill in any nutritional gaps your children may be missing by including ingredients such as B vitamins, vitamins A, C, E, D3, calcium, magnesium, zinc, selenium, and more. Xtendlife uses all natural bio-available ingredients and they care about their product. These daily multivitamins aim to improve learning ability, promote a stronger immune system, improve coordination, promote healthier eyes and vision, and more. We really love this multivitamin!
2. Garden of Life – Vitamin Code Kids
This multivitamin is made for children four years and older and is just what families with autistic children are looking for. Probiotics have shown to be helpful in reducing autism symptoms and these multivitamins actually contain probiotics. The Garden of Life Vitamin Code Kids multivitamin contains ProBiora3 for Kids, which are probiotics found in the mouths of healthy kids. These multivitamins also contain 22 organically grown fruits and vegetables. The ingredients all aim to provide immune system support, promote strong bones, aid in digestive health, promote mental and physical energy, support eye health, and more. These vegetarian, gluten free, and whole food multivitamins are one of the best options out there for children!
1. Rainbow Light – Nutri Stars Multivitamin & Multimineral Chewables Children’s Tablets
This multivitamin is all natural, highly reviewed, and chewable. Plus it tastes like fruit punch! We don’t know if it gets any better than that. Rainbow Light created this multivitamin just for kids and it did a wonderful job. The multivitamin aims to fill the gaps in children’s diets, such as green foods and wholesome vegetables. The multivitamin uses food based ingredients to provide your child with essential nutrients such as vitamin C, calcium, vitamin B-complex, enzymes, and so much more. These 100% natural multivitamins are the best and great for children on strict diets.